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Yoga for us, is love. And it's hurting to see that there are still persons who are suffering to explore their love and sexuality. This is why we wanted to offer the knowledge of yoga to the LGBTQ community creating a safe space where we can practice with love, respect and ahimsa. Our program is designed to end each month of lessons with an aperitivo at Noloso, where we will discuss some themes of yoga philosophy which may help to empower the LGBTQ community, and we are sure, their life experience will help to broaden the significance of these concepts during our talks. Below you can find our upcoming program:
October: Mindfulness/Satipathana November: Compassion/ Karuṇā December: Loving Kindness/ Maitri Jannuary: Nonviolence/Ahimsa February: Empathic Joy/ Mudita March: Equinimity / Upekṣā April: Tolerance/ Uparati May: Endurance/ Titiksha |
